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سارة العيد sara aleid أخصائية تغذية إكلينيكية

Welcome! I’m Sara Al-Eid

I’m a Clinical Nutritionist dedicated to helping you achieve your health goals through realistic, science-based steps—without deprivation. I offer personalized nutrition plans tailored to your health condition and lifestyle. Whether your goal is weight management, fat loss, muscle gain, enhanced athletic performance, or managing chronic conditions like diabetes, hypertension, high cholesterol, or PCOS, I’ve got you covered.

Academic and professional qualifications

Our Vision

We aspire to be a leading platform in the field of clinical nutrition, providing reliable content and services that meet the needs of individuals across the Arab world. Our goal is to raise health awareness and correct common misconceptions about food. Our vision extends to supporting a healthy and sustainable lifestyle that enhances quality of life and reduces reliance on quick fixes or unnecessary medications.

Our Mission

Our mission is to empower individuals to achieve both physical and mental balance through nutrition, by providing scientifically grounded meal plans tailored to each person’s unique needs. These plans aim to create sustainable change, steering away from restrictive or short-term diets. We believe that anyone can reach their goals with simple, mindful steps — when given the right knowledge and support.

Our Values

We believe that realism and honesty are the foundation of any successful nutrition plan, and that each case deserves to be understood and respected individually. We base everything we offer on science, and we are committed to empowering clients with the knowledge they need to become active participants in their health journey. Our values are rooted in consistency and support — walking with the client step by step, celebrating successes, and overcoming challenges together.

With the Right Nutrition Plan
You Can Achieve Your Goal!

Frequently Asked Questions

Are the sessions conducted via video calls?

No, all sessions are conducted via audio calls only—no video—ensuring the client’s privacy and comfort.

Can I contact the specialist after the session?

Yes, in most programs, WhatsApp follow-up is available to answer your questions, except for certain guidebooks that do not include follow-up.

How do I receive the guidebooks or meal plans?

You will receive a download link in your account page.

Can the plan be modified later?

Yes, it can be adjusted after the first follow-up session if needed.

Are the services suitable for people with chronic illnesses?

Yes, there are specialized programs like the Diabetes Program, Chronic Illness Plans, and Holistic Health Consultations tailored to your medical condition.

Are the programs suitable for beginners in nutrition or those without a health background?

Yes, the programs are designed for all levels and are delivered in a simplified format with supporting visuals and videos when needed.

Our Advantages

سارة العيد sara aleid أخصائية تغذية إكلينيكية

Trusted Credentials

Certified by reputable institutions and health authorities

أخضائية تغذية وصحة سعودية

Remote Consultations

Flexible virtual sessions—anytime, anywhere

خطط عذائية تتناسب مع هدفك

Specialized Programs

Specialized Programs

تركز على التوازن وصحة طويلة الأمد

Sustainable Results

Focused on long-term balance and well-being