Weight Management Program
299
SAR
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45-minute consultation session (voice call only)
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Lifestyle assessment and review of lab tests or InBody reports (if available)
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Customized nutrition plan based on your goal
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Includes 30 meal alternatives for breakfast, lunch, dinner, and snacks
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15-minute follow-up session after two weeks
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WhatsApp support (excluding Thursdays, Fridays, and Saturdays)
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Plan modifications based on progress
✅Individuals aiming to lose weight
✅Individuals aiming to lose weight
✅Muscle gain programs
✅Weight gain
✅For previous participants of any program by:
Norish by Sara AlEid
Simplified Weight Loss Guide
99
SAR
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Simple plan to lose up to 4 kg per month
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Easy-to-understand foundational information
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Easy-to-understand foundational information
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Clear steps to achieve sustainable results
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Supplement usage guide
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Practical, hands-on guidance
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Does not include a meal plan or follow-up
✅Those looking for an easy plan to lose weight
Beginners in adopting a healthy lifestyle
✅For previous participants of any program by:
Norish by Sara AlEid
Muscle Health & Weight Loss Injections
99
SAR
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Comprehensive digital guide to help you reach your goals in a healthy way
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Calculate your daily protein needs
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Effective Weight Loss Strategy Using Mounjaro
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Nutritional guidance to support muscle health
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Multiple protein source alternatives
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Simplified, actionable content
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Does not include WhatsApp support or a custom meal plan
✅Users of weight loss injections like Wegovy, Ozempic, and similar
✅Individuals looking to lose weight without muscle loss
✅For previous participants of any program by:
Norish by Sara AlEid
Consultation Follow-up
99
SAR
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Receive a personalized protocol to meet your health needs
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30-minute follow-up session
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Reassess progress, goals, and next steps
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Answer questions and adjust the nutrition plan as needed
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Includes WhatsApp support
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Q&A session included
✅For previous participants of any program by:
Norish by Sara AlEid