{"id":13457,"date":"2026-03-18T04:51:51","date_gmt":"2026-03-18T01:51:51","guid":{"rendered":"https:\/\/nourishbysaraaleid.com\/?post_type=product&p=13457"},"modified":"2026-03-18T12:29:31","modified_gmt":"2026-03-18T09:29:31","slug":"%d8%aa%d9%86%d8%b4%d9%8a%d9%81-%d8%aa%d8%b6%d8%ae%d9%8a%d9%85-%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d9%8a%d9%86","status":"publish","type":"product","link":"https:\/\/nourishbysaraaleid.com\/en\/product\/%d8%aa%d9%86%d8%b4%d9%8a%d9%81-%d8%aa%d8%b6%d8%ae%d9%8a%d9%85-%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d9%8a%d9%86\/","title":{"rendered":"\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0644\u0644\u062a\u0636\u062e\u064a\u0645 \u0623\u0648 \u0627\u0644\u062a\u0646\u0634\u064a\u0641 \u2013 12 \u0623\u0633\u0628\u0648\u0639 + \u0664 \u0627\u0633\u0627\u0628\u064a\u0639 \u0627\u0636\u0627\u0641\u064a\u0647 ( \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u0648\u062f\u0629)"},"content":{"rendered":"

\u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0647\u062f\u0641\u0643 \u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u060c \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0635\u0645\u0645 \u0644\u064a\u0648\u0635\u0644\u0643 \u0644\u0646\u062a\u064a\u062c\u062a\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0645\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u062c\u0633\u0645\u0643 \u0648\u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 \u0648 \u0627\u0644\u0623\u0647\u0645 \u062a\u062d\u0627\u0644\u064a\u0644\u0643 .<\/strong><\/p>\n

\u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0648 \u062f\u0627\u064a\u062a \u0639\u0627\u062f\u064a\u2026
\u0647\u0630\u0627 \u0646\u0638\u0627\u0645 \u0645\u0628\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621\u060c \u0627\u0644\u0642\u0648\u0629\u060c \u0648\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u062c\u0633\u062f\u064a <\/strong>\u0628\u0631\u0646\u0627\u0645\u062c \u0628\u0631\u064a\u0645\u064a\u0648\u0645 \u0634\u0627\u0645\u0644 \u0644\u0645\u062f\u0629 12 \u0623\u0633\u0628\u0648\u0639<\/strong> \u0645\u0635\u0645\u0645 \u0644\u0647\u062f\u0641\u0643 \u064a\u0634\u0645\u0644 \u0664 \u0627\u0633\u0627\u0628\u064a\u0639 \u0627\u0636\u0627\u0641\u064a\u0647 \u0644\u0636\u0645\u0627\u0646 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631<\/p>\n

\ud83c\udfaf <\/span>\ud83c\udfaf What\u2019s Included:<\/strong><\/p>\n

\ud83e\udd57 \u062e\u0637\u0629 \u0623\u0643\u0644 \u0645\u062e\u0635\u0635\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 ( \u062a\u0636\u062e\u064a\u0645 \/ \u062a\u0646\u0634\u064a\u0641 \/ \u0643\u0644\u0627\u0647\u0645\u0627 ) + \u062c\u0648\u0644\u0647 \u0634\u0647\u0631\u064a\u0629 \u0644\u0645\u0642\u0627\u0636\u064a \u0627\u0644\u0633\u0648\u0628\u0631\u0645\u0627\u0631\u0643\u062a\u00a0
\ud83c\udfcb\ufe0f \u062e\u0637\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0647\u062f\u0641\u0643 \u0648\u0644\u064a\u0627\u0642\u062a\u0643 ( \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 )
\ud83d\udcca Regular tracking of body measurements\u00a0
\ud83d\udd0d \u062a\u0642\u064a\u064a\u0645 \u0634\u0627\u0645\u0644 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u0628\u0631\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0648\u062a\u062d\u062f\u064a\u062b \u0627\u0644\u062e\u0637\u0629 \u0643\u0644 \u0661\u0664 \u064a\u0648\u0645 \u062d\u0633\u0628 \u0627\u0644\u062a\u0642\u062f\u0645
\ud83c\udfcb\ufe0f \u062e\u0637\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u0639\u0651\u0627\u0644\u0629 \u062d\u0633\u0628 \u0627\u0644\u0647\u062f\u0641\u00a0
\ud83c\udf7d\ufe0f Healthy, easy-to-prepare recipes<\/p>\n

\ud83c\udfaf <\/span>\u0645\u062d\u062a\u0648\u0649 \u0664 \u0627\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0636\u0627\u0641\u064a\u0629 :<\/strong><\/p>\n

\ud83d\udcca \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u0639 \u062e\u0637\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0647 \u062f\u0639\u0645 \u0645\u0633\u062a\u0645\u0631 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/p>\n

\n

\ud83d\udcde Communication Method: \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644<\/strong><\/h4>\n

\ud83d\udd38<\/strong>\ud83d\udd38 An initial Zoom consultation to understand your case and goals
\ud83d\udd38 \u0645\u062a\u0627\u0628\u0639\u0629 \u064a\u0648\u0645\u064a\u0629 \u0639\u0628\u0631 \u0631\u0633\u0627\u0626\u0644 \u0648\u0627\u062a\u0633\u0627\u0628 \u0644\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0626\u0644\u0629<\/p>\n

\n

\u26a0\ufe0f \u26a0\ufe0f Important Notice:<\/strong><\/h4>\n
    \n
  • \n

    \u064a\u062a\u0645 \u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u0645\u0643\u0627\u0644\u0645\u0629 \u0625\u0630\u0627 \u0644\u0645 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u062e\u0644\u0627\u0644 14 \u064a\u0648\u0645\u064b\u0627 \u0645\u0646 \u0645\u0648\u0639\u062f\u0647\u0627 \u0648 \u064a\u0633\u0645\u062d \u062a\u0624\u062c\u0644 \u0645\u0631\u062a\u064a\u0646 .<\/p>\n<\/li>\n<\/ul>\n

    \n

    \ud83d\udc65 \u2705 Ideal for:<\/strong><\/h4>\n
      \n
    • \n

      \u062a\u062a\u0645\u0631\u0646 \u0644\u0643\u0646 \u0645\u0627 \u062a\u0634\u0648\u0641 \u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0636\u062d\u0629<\/p>\n<\/li>\n

    • \n

      \u062a\u0628\u063a\u0649 \u062a\u0646\u0634\u0651\u0641 \u0628\u062f\u0648\u0646 \u0645\u0627 \u062a\u062e\u0633\u0631 \u0639\u0636\u0644<\/p>\n<\/li>\n

    • \n

      \u062a\u0628\u063a\u0649 \u062a\u0636\u062e\u0651\u0645 \u0628\u0634\u0643\u0644 \u0646\u0638\u064a\u0641 \u0628\u062f\u0648\u0646 \u062f\u0647\u0648\u0646 \u0632\u0627\u0626\u062f\u0629<\/p>\n<\/li>\n

    • \n

      \u0645\u062d\u062a\u0627\u0631 \u0641\u064a \u0623\u0643\u0644\u0643 \u0648\u0645\u0627 \u062a\u0639\u0631\u0641 \u062a\u0648\u0632\u0651\u0639 \u0627\u0644\u0645\u0627\u0643\u0631\u0648\u0632<\/p>\n<\/li>\n

    • \n

      \u062a\u0628\u063a\u0649 \u062e\u0637\u0629 \u0648\u0627\u0636\u062d\u0629 \u0628\u062f\u0644 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

      \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0647\u062f\u0641\u0643 \u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u060c \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0635\u0645\u0645 \u0644\u064a\u0648\u0635\u0644\u0643 \u0644\u0646\u062a\u064a\u062c\u062a\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0645\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u062c\u0633\u0645\u0643 \u0648\u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 \u0628\u0631\u0646\u0627\u0645\u062c \u0661\u0662 \u0627\u0633\u0628\u0648\u0639 + \u0664 \u0627\u0633\u0627\u0628\u064a\u0639 \u0627\u0636\u0627\u0641\u064a\u0629 \u0644\u0641\u062a\u0631\u0647 \u0645\u062d\u062f\u0648\u062f\u0629\u00a0<\/strong><\/p>","protected":false},"featured_media":13458,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[92],"product_tag":[],"class_list":{"0":"post-13457","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-92","8":"first","9":"instock","10":"featured","11":"virtual","12":"sold-individually","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"\n\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0644\u0644\u062a\u0636\u062e\u064a\u0645 \u0623\u0648 \u0627\u0644\u062a\u0646\u0634\u064a\u0641 \u2013 12 \u0623\u0633\u0628\u0648\u0639 + \u0664 \u0627\u0633\u0627\u0628\u064a\u0639 \u0627\u0636\u0627\u0641\u064a\u0647 ( \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u0648\u062f\u0629) - \u0633\u0640\u0627\u0631\u0627 \u0627\u0644\u0639\u0640\u064a\u062f<\/title>\n<meta name=\"description\" content=\"\u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0647\u062f\u0641\u0643 \u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u060c \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0635\u0645\u0645 \u0644\u064a\u0648\u0635\u0644\u0643 \u0644\u0646\u062a\u064a\u062c\u062a\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0645\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u062c\u0633\u0645\u0643 \u0648\u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 \u0628\u0631\u0646\u0627\u0645\u062c \u0661\u0662 \u0627\u0633\u0628\u0648\u0639 + \u0664 \u0627\u0633\u0627\u0628\u064a\u0639 \u0627\u0636\u0627\u0641\u064a\u0629 \u0644\u0641\u062a\u0631\u0647 \u0645\u062d\u062f\u0648\u062f\u0629\u00a0 \u0628\u0627\u0642\u0629 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\u062f\u0642\u064a\u0642 \u064a\u0646\u0627\u0633\u0628 \u062c\u0633\u062f\u0643 \u0648 \u062a\u0645\u0627\u0631\u064a\u0646\u0643 \u060c \u062a\u0639\u062f\u064a\u0644 \u0627\u0633\u0628\u0648\u0639\u064a \u0645\u0633\u062a\u0645\u0631 \u062d\u062a\u0649 \u0627\u063a\u0644\u0627\u0642 \u0627\u0644\u0647\u062f\u0641\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourishbysaraaleid.com\/en\/product\/\u062a\u0646\u0634\u064a\u0641-\u062a\u0636\u062e\u064a\u0645-\u0631\u064a\u0627\u0636\u064a\u064a\u0646\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0644\u0644\u062a\u0636\u062e\u064a\u0645 \u0623\u0648 \u0627\u0644\u062a\u0646\u0634\u064a\u0641 \u2013 12 \u0623\u0633\u0628\u0648\u0639 + \u0664 \u0627\u0633\u0627\u0628\u064a\u0639 \u0627\u0636\u0627\u0641\u064a\u0647 ( \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u0648\u062f\u0629) - \u0633\u0640\u0627\u0631\u0627 \u0627\u0644\u0639\u0640\u064a\u062f\" \/>\n<meta property=\"og:description\" content=\"\u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0647\u062f\u0641\u0643 \u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629\u060c \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0635\u0645\u0645 \u0644\u064a\u0648\u0635\u0644\u0643 \u0644\u0646\u062a\u064a\u062c\u062a\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0645\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u062c\u0633\u0645\u0643 \u0648\u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 \u0628\u0631\u0646\u0627\u0645\u062c \u0661\u0662 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